Whether your past is a good thing or bad, it can hold you back if you dwell on it for too long. I know people who won well recognized awards and they never did anything after because they glued themselves to that one accomplishment. I know people who have life stories similar to the ones you see in a Bollywood movie and they stay so bitter and annoyed because of their past that they can’t move on.
“‘Let your past be stepping stones to your next success – not an anchor in which you think you have to stay'”.
It’s time to get over the past, no matter how good or bad, and start focusing on the future.You should be happy you have experienced the good, the bad and the ugly! As an individual your past helps you relate and connect to more people and it helps you make decisions today that will lead to a brighter future.
Here are a few ways I used to get through a past and concentrate on the bright future , thought I’d just share them with you beautiful people X
1.Ask yourself if you are being insane?
The definition of insane according to Albert Einstein is “Doing the same thing over and expecting different results.” Are you doing the same things to try and get over the past? Are you doing the same things that are keeping you stuck where you have been? What is something else you can try today to get you focused on the future and remind yourself to let it go (insert frozen theme song)
2.Drop the negative people in your life!
You become who you surround yourself by. If you are around negative people, you too will be negative. If you surround yourself with those who are focused on the past… guess what? You too will do the same. It’s time to find people who are ambitious, respect their past but look to find ways to improve their future. Who can you get rid of in your life who is holding you back? Sounds mean but you know who they are!
3.Focus on yourself first!
Sounds selfish? Good, it should! Until you take care of yourself, you can’t take care of anyone else. I see so many people trying to help others yet they forget about their own well-being and then end up getting hurt. What does the flight attendant tell you to do with your oxygen mask if the plane is going down? Put yours on first THEN help those next to you! The world is no good if you are no good so start focusing on yourself and how you can be stronger and get your mind focused on moving forward!
4.Find three quotes you like! Mine are:
“Your love makes me stronger , your hate makes me unstoppable” – Cristiano Ronaldo
“Live as if you were to die tomorrow. Learn as if you were to live forever”- Mahatma Gandhi
“Focus your best hours on your biggest opportunities”- Robin Sharma
5.Write down a few good things that have come out of your past!
What good things have come from your past? Take a few minutes and write these down. Tell yourself “parts of my past are good and now it is time to move on to bigger and better things because the world needs more of what I have to offer.” There’s no stopping now !
Make sure to take time soon enough and if there is something in your past that has been holding you back, good or bad, start with taking it positively and then work on it with the 5 easy steps.
I really hope this inspires most you of out there !
Be inspired X